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Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



jaymack247
Fri, Dec-30-05, 17:57
:wave: Hello everyone I'm actually starting the "D" word in Jan, but I started working out in December pretty hardcore 3 days weighlifting 3 days aerobics :help: Now I'm just doing the LC to add to what I'm doing starting weight 270 goal weight 195. I look forward to the challenge and also your help :D
cnmLisa
Fri, Dec-30-05, 17:59
Welcome and the best of luck on your new journey!!! Lots of help and support on the forum!! Don't be a stranger.


Lisa
Blondie888
Fri, Dec-30-05, 18:20
Hi and Welcome, Jaymack! I enjoy weight-lifting a lot as well. There's plenty of great idvice and support to be had on this forum. Good luck with everything!
Betsy-StL
Fri, Dec-30-05, 18:28
Welcome JayMack247! :wave: I wish you much success on your low carb journey.
dee66044
Tue, Jan-03-06, 15:58
you totally look like a guy i had a crush on in high school............you have a twin in kansas.
bob2112
Tue, Jan-03-06, 19:33
Welcome to the forums.