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Ilovedogs2
Sun, Dec-04-05, 18:03
Hi there, can anyone tell me what the carb count of soya nuts is,it doesnt seem to be listed in the carb counter on this site. Thanx, Kristen.

Rosebud
Sun, Dec-04-05, 18:28
Hi there, can anyone tell me what the carb count of soya nuts is,it doesnt seem to be listed in the carb counter on this site. Thanx, Kristen.
53.9 per cup, with 12g fibre. Full info here: http://www.calorieking.com/foods/food.php?category_id=23211&brand_id=1&food_id=72720&entry_id=19207958&position=1&partner=&keywords=soy+nuts

Rosebud:rose: