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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



niteluvsta
Thu, Oct-06-05, 08:08
Just wanted to say hi..
I'm 20 and from england. But living in germany now as part of a university course.
I have been doing Atkins for 3 months now and I guess its been going okay. I started at 144lbs and now i way 127lbs. So i lost about a stone. Its taken a while. Not as fast as i thought it would be. But nevermind, i am sticking with it- or at least trying to! :)

So anyway.. i guess thats enough about me.

How are u guys? How long have u been following a low carb diet and how have you found it? any tips?

Jr8Fan
Thu, Oct-06-05, 08:31
Welcome! You have done great! I feel great when I stick with it. Keep up the good work!