54 And Flabbyhelp : Introduce Yourself : Active Low-Carber Forums

Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Phillyfan

Fri, Sep-30-05, 10:27

How and where do I get momentum to stay focused. What exercises will get rid of my flabby back and belly?. Is it too late for me.

Jr8Fan

Fri, Sep-30-05, 11:44

Hello!

In my opinion, it is never too late. Check the exercise board and I am sure there are some folks that can recommend a workout for you that will help.

Good luck!

Akasha

Sun, Oct-02-05, 22:15

Yup, the exercise board is great! ^^

I bought an MP3 player, so that I can listen to upbeat music while I exercise. It helps motivate me. :D Good luck, and it's never too late to get healthy! ;)

JAnn

Mon, Oct-03-05, 12:14

I hope it's not too late as I have you beat by four years! This is a wonderful site with lots of help. Check out the TOFF's threads for us over 50 ones who may have different problems losing weight!.

Nikara2005

Mon, Oct-03-05, 12:56

You can do it! Its never too late! Keep your head up and research...it the best advice I can give you!