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Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



kehade
Sun, Sep-11-05, 14:18
I am looking forward to my first phase in the Atkins Diet. I have made a decision to get tru it (with prayer). I am open to any suggestions, tips, encoragement or motivation. Here I go! :)
rodmick
Sun, Sep-11-05, 15:13
Welcome! Just stay away from fake foods( bars etc) and you'll do great!
Firedancer
Sun, Sep-11-05, 15:24
Welcome and best of luck on your weight loss journey. :wave:

I 2nd what Rodmick said, stay away from Atkins bars. I was eating Atkins bars daily and I stalled. I stayed at 274, with no inches lost for almost 4 weeks. Once I stopped eating them the weight began to go down.

I wish you all the best.

Feel free to stop by my journal if you want to chat or just say hi

Kimberly
306/268/165
103lbs to go!!!!!
38lbs lost and gone forever!!!
kehade
Sun, Sep-11-05, 21:04
Thanks Ladies. I appreciate your support and suggestions. :)
bergetta
Mon, Sep-12-05, 14:58
Hi,
thanks for the info on Atkins bars-----I will be more careful.
I really appreciate the low carb forum and all the good info I get from it. I allso need all the help I can get.
bergetta