Is water really that important? : Introduce Yourself : Active Low-Carber Forums

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handel6

Thu, Sep-01-05, 15:44

I have trouble drinking all that water. Will that help me lose weight faster? :agree:

truckgirl

Thu, Sep-01-05, 16:29

Yes sweetie, the water is very important. And it will help you lose. First of all, if one isn't drinking enough, their body will retain the water it IS given. Secondly, drinking enough water helps curb the desire to eat everything in sight. Welcome to the forum and best wishes on your lc journey.