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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



tilaf33
Thu, Jul-14-05, 10:25
:wave: Hi Everybody

I am on day 3 of the Atkins Induction phase and things are going well. I had a killer headache yesterday, but seems to be gone today. Looking forward to losing 50 lbs and keeping it off. Nice to see a place like this where people can get the support they need.

scrapbookr
Thu, Jul-14-05, 10:29
Hi there,
Glad your headache is gone. You should start to notice that your cravings are diminishing and you really don't feel all that hungry. Isn't this great! Welcome.

foxgluvs
Thu, Jul-14-05, 10:30
Hiya! I was on atkins for 14 months before I swapped plans for my own reasons, but in that time I had lost 50lbs! atkins is really great - you should see some great results!
Nice to have you here and good luck with your induction! :)