Having gained 35 lbs its time for a change : Introduce Yourself : Active Low-Carber Forums

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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Sophia85

Thu, Jun-30-05, 09:35

Hey everyone,

I'm new to the low carb thing. A friend of mine suggested it after I gained 35 lbs eating a lot of sugar and carbs. I'm not doing atikins or SBD per say, I'm just generally watching my carbs right now.

If anyone out there has any suggestions for me I'd appreciate your input.

Sophia

dreamnfae

Thu, Jun-30-05, 11:04

Welcome to the forum!! You will find a wealth of information here! Just start by reading!

Vince3325

Thu, Jun-30-05, 12:12

Good luck! I have gained some weight my self. I use the internet and this site is great! all these people in the same boat. I hope they are excited as I am about helping each other out when they need it!