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atmasters
Mon, Jun-20-05, 20:29
I had a friend come out from Kamloops B.C. and well since I was maintaining 225 I said I would just go off plan when he was up. So we drank a lot of beer :p but I am now up 5 pounds Yeeek :bash: What a mess up. He is gone now so I need to get back on plan and go back to the basics like induction and a lot of walking.