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Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



dbh
Tue, Apr-26-05, 13:09
Hi,
I was on atkins about 1-1/2 ago and lost almost 20 pounds, and then for some reason (can't remember), went off of it.

My doctor is worried about my weight, as I gained 5 pounds in 4 weeks, and I do not believe it's due to overeating. (may be thyroid problem, I'm borderline right now). I am 45 yo and this is the heaviest I weighed. My weight gain started 5 years ago when I quit smoking; I've gained about 70 pounds, and I will lose it!

I was thinking about South Beach, but really wasn't excited about it, so I am going to do the atkins again, and stick with it.

:wave:

suzzee2003
Tue, Apr-26-05, 13:45
dbh..WELCOME fellow Atkins follower! :)
So glad you decided to join! Kicking the habit of smoking is my next project! Congratulations on that too!!!
Start a journal it really helps alot! GOOD LUCK on your way to a new you! :)