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MPM
Sun, Apr-03-05, 17:44
Hello

I am new to this site. I have been following the Curves diet for about eight weeks now and had lost 19 lbs. However, I seem to have reached a plateau and am very discouraged. This is why I have joined to get some encouragement and ideas as to what to do next.
drina39
Sun, Apr-03-05, 20:14
Welcome to the forum !!! :)
Roma-girl
Mon, Apr-04-05, 08:28
Hello and welcome to the forum!

Wow, you've lost very nicely! 19 lbs! I'm jealous! :agree:

We started at about the same time and I'm happy to have lost some 15 lbs. :thup:

Here I've learned that it isn't a stall (or plateau) unless you don't lose any weight OR inches in measurements for over 4 weeks!

So, IMO, what you ought to do next is: hang in there and don't let your frustration get the better of you!

Anyway, lots of good luck! :wave: