New from PA : Introduce Yourself : Active Low-Carber Forums

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Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

prosit

Mon, Mar-14-05, 17:59

Hi, I'm new and was hoping for support I was on a strict level of induction no more than 25 carbs a day and 1000 calories and I gained four pounds what's up with that? Wondering if I'm just not meant to be thin.

bluesfan88

Mon, Mar-14-05, 18:16

hi welcome to the forum . good luck !

Roma-girl

Tue, Mar-15-05, 01:03

Hi Prosit,

This is the place to be LC! ;)

You'll find a lot of info and support on this amazing website!

Did you know that the Atkins Induction allows only 20 Net Carbs a day! And you don't have to count calories, although I still do (out of habit), but I found that you eat less cals when you restrict your carbs!

Anyway, welcome and lots of good luck!