some one please help me

[thisizme]

hello all
im 18 years old and im 350 pounds ive been struggling with my weight for about 3 years and im a senior now im going to be moving away sometime next year and id like to be atleast 200 pounds lighter. im not shure why im so heavy im very active i work out everyday i also play basketball . if any one can help please contact me this may be my last resort ive tried everything thanks for your time.

[Nancy101]

Hi and welcome.

Have you decided on a specific eating plan you are going to follow, i.e. Atkins, South Beach, etc?

Your best bet is to investigate each plan and then decide which one you'd like to make a committment to.

You've come to the right place for support - you'll find a lot of encouragement and helpful tips here, but first you'll need to make a decision about which plan you'd like to follow. In the meantime, why not start with cutting out sugar, white flour, and starches?

Anyway, good luck on your weight loss journey - we're all here to help you along the way.

Nancy