Hello, I'm new here : Introduce Yourself : Active Low-Carber Forums

Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Megan295

Thu, Feb-17-05, 12:25

:wave: Hello, I am new to the forum, but not new to low carb dieting. I have been on the South Beach Diet since October 2004 and I have lost 30 lbs. so far. I didn't start the diet to lose wieght, even though I needed to, I started because my doctor told me to cut down on carbs because I am at high risk of heart disease or diabetes. My parents started the diet 6 months prior and they both lost weight and they both felt healthier, so I decided to do the SBD also. I look better, feel better and sleep better (which has been an ongoing issue for me). Glad to be part of this forum.

way2goal

Thu, Feb-17-05, 12:27

welcome..and no matter which 'part' of the forum you visit and contribute (SBD or other part)..you'll find lots of support and great knowledge!!