upnsmoke
Fri, Feb-11-05, 10:12
Hi all! :wave: I restarted Atkins on 1/10 after being off it for 3 years. I was on Atkins for about two and one half years. Lost 40 pounds in 4 months and kept it off for two years plus. Started travelling and put the 40 pounds back on slowly over two years. I tried to restart a few times but was never successful. I found it very difficult to kick into Ketosis again or maybe I was just to impatient with not seeing the weight come off quick enough.
I am committed again and have seen pretty good results so far. I lost 8 pounds in induction and have averaged about a pound per week since. My starting weight was 208 and my goal is 178. I look forward to chatting with you and receiving and hopefully being able to provide some support.
I am committed again and have seen pretty good results so far. I lost 8 pounds in induction and have averaged about a pound per week since. My starting weight was 208 and my goal is 178. I look forward to chatting with you and receiving and hopefully being able to provide some support.