Fosca
Fri, Jan-21-05, 14:01
I have been on the Atkins for about 18 months and not only reached my goal my IBS symptoms just stopped. I think I made a mistake on my registration form! Unfortunately this autumn I had to give up work and carb creep started and Christmas was not good! I have now put on 7 kilos and given myself a good talking to. As I have thrown away all my big clothes I have plenty of incentive to go back to lowcarb. My clothes are a tad too tight and I refuse to by bigger ones. I have been doing 20 mins of Pilates every day but as you know and Banting said about 150 years ago excercise doesn't help weight loss.
I have bought the CALD book and wondered if this could help my cravings more that Atkins. I've read the posts and people on it seem to be getting good results. It certainly makes a lot of sense.
Anyway, here I am, sitting at my computer, my bottle of mineral water by side and hoping with your support to succeed in my aim of never having to buy those big clothes again. :hyper:
I have bought the CALD book and wondered if this could help my cravings more that Atkins. I've read the posts and people on it seem to be getting good results. It certainly makes a lot of sense.
Anyway, here I am, sitting at my computer, my bottle of mineral water by side and hoping with your support to succeed in my aim of never having to buy those big clothes again. :hyper: