Waffles (Carbquik)

[BawdyWench]

These are really good. You need to bake them a bit longer, otherwise they're a bit delicate. But really almost like the real thing.

2 eggs
2/3 cup heavy cream
2/3 cup water
1/2 cup olive oil
2 tablespoons vanilla SF syrup (or Splenda)
2 cups Carbquik
2 teaspoons baking powder

Preheat the waffle iron.

Combine the wet ingredients. Combine the dry ingredients. Add the dry ingredients to the wet ingredients and mix, but don't overmix (will be lumpy).

Spoon into waffle iron. Bake a few minutes longer than normal. (My last batch was the best because the iron was hotter.)

Makes 16 waffles. My iron does 4 at a time.

Here's the nutrition for 1 waffle, as close as I can come:

Calories: 140
Fat: 14 grams
ECC: 1 grams (7 total, 6 fiber)
Protein: 4 grams

[Nancy LC]

I've been making waffles too. I like them to be a little a little less caloric:

1.5C Carbquik
3 eggs
Some water
A tiny bit of oil (less than 1T)

I add enough water so the batter is about right for pancakes (I never measure...)

I slightly beat the eggs with a fork and dump in all the wet stuff, add water until the texture is right.