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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



slimlady
Thu, Jan-13-05, 01:44
hi
i am new to low carb starting today i hope i could do it and put down my weight .

iam 31 years old and i will go ahead and read here to start right
thanks
mona
yo-yo man
Thu, Jan-13-05, 01:50
welcome Mona!!!
Iowagirl
Thu, Jan-13-05, 06:49
Welcome, Mona! Best of luck to you!
Fatimah
Thu, Jan-13-05, 07:36
Welcome mona, am new myself, I've here for 3 days now, and yeah this site is so great you'll learn alot in a short while, but be sure to read the book, everyone says you should read it =)

take your time learning because you have to know everything about your new wol :)

Good luck!
4beans4me
Thu, Jan-13-05, 08:30
http://pages.prodigy.net/bestsmileys1/emoticons3/welcome8.GIF
Ptrcmcc6
Thu, Jan-13-05, 09:54
Welcome and all the best to you. Just take it one day at a time and you'll be alright.

Patty