rls1981
Tue, Jan-11-05, 01:42
Hi everyone! :wave:
I found this site last night when I realized that I have to start taking charge of my health. I got online not really knowing what I was looking for and I got lucky! I was diagnosed with PCOS and Insulin Resistance four years ago and when I was laid off two years ago I lost my medical insurance. Instead of doing the responsible thing and trying to find another source of health care I sort of went into denial. I knew that sugar and carbohydrates were terrible for me, but I didn't realize just how bad things were getting until recently. I've been horribly depressed, I had to cut down my hours at my job because I was feeling exhausted all the time and eventually quit/stopped going to the job for both those reasons. Everything else started going down hill from there, but I'll go into that in my journal later.
In the meantime, I'm trying to figure out which plan is going to work best for me and I hope to get to know a bunch of you.
I found this site last night when I realized that I have to start taking charge of my health. I got online not really knowing what I was looking for and I got lucky! I was diagnosed with PCOS and Insulin Resistance four years ago and when I was laid off two years ago I lost my medical insurance. Instead of doing the responsible thing and trying to find another source of health care I sort of went into denial. I knew that sugar and carbohydrates were terrible for me, but I didn't realize just how bad things were getting until recently. I've been horribly depressed, I had to cut down my hours at my job because I was feeling exhausted all the time and eventually quit/stopped going to the job for both those reasons. Everything else started going down hill from there, but I'll go into that in my journal later.
In the meantime, I'm trying to figure out which plan is going to work best for me and I hope to get to know a bunch of you.