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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



Scottie
Sun, Jan-09-05, 18:04
Well I've been on the diet for 1 week now and i've lost at least 4lb :agree:

I say at least, because I didn't weigh myself until a few days in, so it may even be more- it certainly feels it.

The first week has been ok- haven't feel like i've been missing too much- it's great.

Feel so motivated now!


Onwards n downwards!
adventurgr
Sun, Jan-09-05, 18:12
Congrats on the new lifestyle and the releasing of 4 lbs!
Keep up the great work!!

Bonnie
jun keater
Sun, Jan-09-05, 18:24
YEAH! Congratulations & welcome to the forum - it's great to have you here.
tnts*mom
Sun, Jan-09-05, 18:26
Congrats on the weight loss. Welcome to the boards.
brat4
Sun, Jan-09-05, 18:34
:wave: Welcome to the boards Scottie! You've come to the most motivational and friendly board on the net! :yay: