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Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



Lilys-mom
Thu, Dec-23-04, 00:58
Hi guys..I am new here but not new to Low Carbing it, I have been off and on for a while now, losing and gaining but due to some eye opening I am officially BACK and going to do it....for my health! I look forward to all the support I have been reading about and getting to know some of you guys! Wish me luck on this journey..... :wave:
marg5
Thu, Dec-23-04, 01:26
Welcome and good luck

Marg
Jazzylyn
Thu, Dec-23-04, 04:52
Hello and welcome to the forums! Best of luck to you on this journey!
http://www.image-cafe.net/xmas/tree05.gif
Maureen721
Fri, Dec-24-04, 22:52
Welcome and best of luck on your low carb journey.
Lilys-mom
Sat, Dec-25-04, 20:42
Thanks Guys....I stuck it out through Christmas (well, today is Christmas) and did a good job. I have started and stopped so many times in the past that I am afraid to say "this is the time I will lose weight" but I am hoping that THIS time will be the time because of my health! I am only 33 (almost 34) and I have a daughter to take care of....anyway, thanks for the encouragement! Monday starts exercise as well! Any advice for someone who hasn't exercised in a while? I used to do Step all the time in the 'thinner' days but I know I couldn't get on a step right NOW...any advice on a great exercise program from home???
MissScruff
Thu, Dec-30-04, 02:28
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angeljandy
Thu, Dec-30-04, 11:34
Hello and Welcome! Good luck with your program!!! :wave:
4beans4me
Thu, Dec-30-04, 20:06
http://pages.prodigy.net/indianahawkeye/newpage35/18.gif to the forums and to the January Journey challenge! :wave: