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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
jturpin4
Sun, Dec-19-04, 19:18
Hi there,
Im new to the forum.. To introduce myself, my name is Josh, im 16 years old and from Kentucky.. I currently weigh 200 points, im 5'10 and I want to go down to 175 pounds.. Don't know which low carb diet to start on, so maybe you can help! :)
Jazzylyn
Mon, Dec-20-04, 03:02
Hello Josh and welcome! Choosing Atkins or SB is a personal choice depending on what works best for you. Read the books and choose which will best meet your needs. I wish you the best of luck! :)
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4beans4me
Mon, Dec-20-04, 10:20
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