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Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



220 Swift
Sun, Nov-21-04, 09:57
I have been doing low carb since April and started at 295lbs. and am now down to 240. This is the first real diet I have ever been on and I think it is great. I am 30 years old and have been on the heavy side most of my life, but now that I have seen what eating right can do for the body there's no way I'll ever go back.
Dewi
Sun, Nov-21-04, 10:03
Hello 220 Swift,

Guess that means you want to get to 220 really fast? Anyway welcome to the forum and kudos for your progress. You'll be at 220 in no time. This a great forum...don't be a stranger.

Dewi
MissScruff
Sun, Nov-21-04, 14:13
http://madmonkeygaming.com/uploads/hello-tag01b.gif

Congrats on loosing!
4beans4me
Sun, Nov-21-04, 16:45
Welcome to the forums! :wave:
Jazzylyn
Mon, Nov-22-04, 04:49
Congrats on your weight loss so far and welcome to the forums! :wave: