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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



avalanche
Fri, Nov-12-04, 22:15
HI there :wave: I did the South Beach thing way back in January and lost about 15lbs. Then over winter (southern hemisphere grrl :cool: ) I managed to lose track and put some back on. I decided a few weeks ago to start Phase 1 again, got 7 days into it and started getting migraines (5 in about 8 days) and that was the end of Phase 1 - I've gotta have sweet things when I get migraines (which btw were not related to anything on SB). I'd already lost some weight, and I don't think I've put it back on. So I'm giving myself a few days to get over the migraines and I'll be starting Phase 1 again & hopefully get there this time.
Rosebud
Fri, Nov-12-04, 22:28
Hiya Avalanche,

Welcome to another Aussie. :wave:

We have our own Oz/NZ subforum which is great for giving local info. If you click here, (http://forum.lowcarber.org/forumdisplay.php?f=43) the link will take you straight there. :)

Cheers, matey. Every success!

Rosebud:rose:
Jazzylyn
Sat, Nov-13-04, 03:10
Hello and welcome to the forums! :wave:
bob2112
Sat, Nov-13-04, 05:13
Welcome aboard.
avalanche
Sat, Nov-13-04, 20:50
Thanks for the welcome, guys :D Thanks, Rosebud, for the link to the Oz forum - there's some great info there.
4beans4me
Sun, Nov-14-04, 09:10
Welcome to the forums! :wave:
MissScruff
Mon, Nov-15-04, 08:59
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