Eggs??

[StacyShay]

Hi all,
Thanks for all your support so far even thought I'm so new. Anyway, on fitday it says that eggs have carbs, is this true or just a mistake. I thought eggs were carb free?? :agree:
Thanks in advance.
StacyShay :wave:

[thebigloss]

eggs for all i kno are carb free. I ate tonz of eggs during induction and still lost 12 lbs!

[StacyShay]

Thanks for your reply. I'm also eating alot of eggs, :agree: like today I had three eggs scrambled with cheedar cheese, I know the cheese had about one carb, but fitday said the 3 eggs counted as 2 carbs??
Anyway thanks again,
StacyShay

[Rosebud]

Yes, eggs do have some carbs. As Fitday says, each extra large egg has 0.7 carbs. ;)

Cheers

Rosebud

[nikkil]

I usually count them as 1g carb each.

[mammac-5]

Eggs are such a rich source of nutrients and so inexpensive in comparison to other foods that they are entirely worth the few carbs you have to count when you eat them.

[StacyShay]

Ok, So I should just count them as one carb= no prob! Thanks alot again!
:wave: StacyShay