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Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



suomi
Thu, Nov-11-04, 15:05
Just wanted to say hi to you all. I actually pretty much never write on these forums - just read through interesting questions & answers. So now here I am for the first time. 5'4, 130 and my goal is 120. Not much to lose, but still soooo hard. Just now I look/feel better at 120. Have been on this low-carb "thing" now for about 4 weeks and I've only lost about 3 pounds!!? Big mistake in the beginning (I think) were all the low carb sweets, skipped them and - well no drastic difference still. But I'm gonna stick to this and hope I'll be at 120 by Christmas. I think I need to watch calories too, any advise on that??
4beans4me
Thu, Nov-11-04, 23:06
Welcome to the forums! :wave: Best of luck! :yay:
Jazzylyn
Fri, Nov-12-04, 04:45
Best of luck and welcome to the boards! :wave:
nikkil
Fri, Nov-12-04, 04:45
http://forum.lowcarber.org/gallery/data/500/18642100235-MAS-ED18B_th.gif
MissScruff
Mon, Nov-15-04, 09:56
http://madmonkeygaming.com/uploads/hello-tag01b.gif

Check out the HFH thread under Challenges! Maybe that will help!
cincyguy
Tue, Nov-16-04, 09:49
nice to meet you and best of luck to you on your new way of life ! :wave: