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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Chubbster
Tue, Oct-26-04, 05:44
Hey peeps.
Okay, so I'm new. Not just "new" but totally new. I've realised the fat has gotta go, but I have absolutely no idea how to do it? All I did was search for a weight-loss discussion forum on google, and here I am.
I hope I can get some support/advice/help? :(
Any useful threads/pages/things to read? Or anything really that will get me started?
Thanks!
-Chubbster.
Kristine
Tue, Oct-26-04, 08:36
Hi Chubbster!
Here's a good place to start: Which Low Carb Plan is Right For Me? (http://www.lowcarb.ca/atkins-diet-and-low-carb-plans[/url)
Consider what would fit into your lifestyle, and what you think would be easiest for you to stick with long term.
If you have any questions, ask away.
Good luck! :wave:
nikkil
Tue, Oct-26-04, 08:39
ditto to what Kristine said AND make sure to buy the book that coresponds to the plan you choose and READ IT over and over and over again.... :D
4beans4me
Tue, Oct-26-04, 09:58
Welcome to the forums and best of luck! :wave:
MissScruff
Sat, Oct-30-04, 18:20
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