blueyoyo
Fri, Oct-22-04, 11:51
Hi everyone!
So glad to have found this site.
I live in Sydney, Australia and have recently started on a low-carb way of eating. I'm finding that my moods are much more stable and that I'm sleeping better.
Last night after dinner I made a bit of a mistake and had some sweets and chocolate for dessert, and boy! That was a bad idea. After over a week of staying off sugary carbs, I think I'd forgotten how I felt. A rollercoaster! I was happy, and then had to deal with that slump that happens soon after. So I spent the hour before bed being miserable and now I am wide awake at 3:50am!
I have already lost a bit of weight doing this, but my main goal is to be healthy and happy.
So....hello everyone!!!
So glad to have found this site.
I live in Sydney, Australia and have recently started on a low-carb way of eating. I'm finding that my moods are much more stable and that I'm sleeping better.
Last night after dinner I made a bit of a mistake and had some sweets and chocolate for dessert, and boy! That was a bad idea. After over a week of staying off sugary carbs, I think I'd forgotten how I felt. A rollercoaster! I was happy, and then had to deal with that slump that happens soon after. So I spent the hour before bed being miserable and now I am wide awake at 3:50am!
I have already lost a bit of weight doing this, but my main goal is to be healthy and happy.
So....hello everyone!!!