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Wed, Sep-22-04, 21:33
This sounds simple :) I will try it tomorrow and let you all know how it turns out.

* Exported from MasterCook *


Recipe By :
Serving Size : 4 Preparation Time :0:35
Categories : 0-5G Low Carb Bakery Bread Protein Flours

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3/4 cup whey protein Isolate -- vanilla
1 cup egg whites -- powder
1 tbsp baking powder
2 tsp Splenda
1/8 tsp salt
1/4 cup heavy cream
3 large eggs
1/8 cup water
3 tbsp olive oil

Preheat oven to 400F-200C . Oil a Pyrex loaf pan and set aside.
Mix all dry ingredients in a small bowl.
Mix all liquid ingredients in large bowl; then add dry ingredients and mix with hand mixer for one minute.
Pour into loaf pan and bake for 15-20 minutes.
This bread slices like regular bread.

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Per Serving (excluding unknown items): 222 Calories; 19g Fat (30.8% calories from fat); 92g Protein; 4g Carbohydrate; 0g Dietary Fiber; 161mg Cholesterol; 579mg Sodium. Exchanges: 1 1/2 Lean Meat; 0 Non-Fat Milk; 3 1/2 Fat; 0 Other Carbohydrates.

Thu, Sep-23-04, 13:26
:Puke: Nasty.. NASTY
The worse stuff that every went into my mouth .. :Puke: