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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

dogglady

Thu, Sep-16-04, 13:10

I would like to say hello to everyone.This is my fourth week on ANA.During the first two and a half weeks,I lost 13 lbs.For the last week and a half,my weight hasn't budged.I have double checked carb intake,have moved to exercising twice a day,and everything else I can think of.Having read some of the past posts,I wonder if my problem is not eating enough.I usually eat 1000 cal. or less per day and this is by gorging myself.I do 30 to 70 min. on an elliptical trainer 6 days a week and weight training 5 days.Can anyone help me get on track?I am beginning to get very discouraged. Thank you for listening. Dogglady

mischa

Thu, Sep-16-04, 16:43

Hi and welcome to the forum:)

13 pounds in 2 weeks is a lot:) Be happy..you got it all up front:)

Keep on working and and soon things will move again:)

I wish you great success :wave: