beajay72
Fri, Aug-27-04, 19:02
Hi everyone!
I was just wondering if I should expect different results if only wanting to lose 15 pounds or so. I have been following induction for 4 days now and don't feel so well. I am wondering if I need to eat more carbs. I am running out of energy while running (usually go for an hour everyday). I find I really crash around 35 minutes. This hasn't happened prior to l/c.
I just had my 2nd baby 6 weeks ago and will return to work in 5 weeks. I am hoping to fit into my work clothes by then and that is my reason for l/c. I have weighed between 125-132 my whole adult life and because of my running (and high metabolism I think) have really never had to diet.
Will I feel this rotten the whole 2 weeks?
What can I do to last longer on runs? I have been following induction very closely. Today I had a small handfull of peanuts- is that enough?
I'm sure I'll have more questions! I haven't stepped on the scale since I started this 4 days ago so I sure hope something is happening.
BJ
I was just wondering if I should expect different results if only wanting to lose 15 pounds or so. I have been following induction for 4 days now and don't feel so well. I am wondering if I need to eat more carbs. I am running out of energy while running (usually go for an hour everyday). I find I really crash around 35 minutes. This hasn't happened prior to l/c.
I just had my 2nd baby 6 weeks ago and will return to work in 5 weeks. I am hoping to fit into my work clothes by then and that is my reason for l/c. I have weighed between 125-132 my whole adult life and because of my running (and high metabolism I think) have really never had to diet.
Will I feel this rotten the whole 2 weeks?
What can I do to last longer on runs? I have been following induction very closely. Today I had a small handfull of peanuts- is that enough?
I'm sure I'll have more questions! I haven't stepped on the scale since I started this 4 days ago so I sure hope something is happening.
BJ