jpickett
Tue, Jul-27-04, 10:43
hello all,
life changed big time a few months ago with the dx of type 1 diabteties - i have reduced my insulin to 2units prior to meals ( down from 14 and 16) and 12units at night - sometimes i have not taken my insulin before meals and have had little change in my BS. I got Dr. Bernsteins book about a week ago and have had success from day one - my fasting BS this morning was 106 - prior to this week i had been going to bed at 100 to 110 and waking at 130plus - i followed his program with low dosing in different areas of the body and waiting the full five hours after my last meal to inject - i have been exercising almost everyday and just know it is part of my life now - a far cry from 2 months ago when my BS was almost 600 - i have a culinary degree and have been cooking a lot and have all kinds of ideas for very palitable foods with very low carbs
life changed big time a few months ago with the dx of type 1 diabteties - i have reduced my insulin to 2units prior to meals ( down from 14 and 16) and 12units at night - sometimes i have not taken my insulin before meals and have had little change in my BS. I got Dr. Bernsteins book about a week ago and have had success from day one - my fasting BS this morning was 106 - prior to this week i had been going to bed at 100 to 110 and waking at 130plus - i followed his program with low dosing in different areas of the body and waiting the full five hours after my last meal to inject - i have been exercising almost everyday and just know it is part of my life now - a far cry from 2 months ago when my BS was almost 600 - i have a culinary degree and have been cooking a lot and have all kinds of ideas for very palitable foods with very low carbs