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Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

hleelee

Wed, Jul-21-04, 17:24

Hi :wave: i justed joined...I have a question already does anyone know how many carbs are in chinese chicken wings and boneless spareribs? If not where would I find this information?

Cara73

Wed, Jul-21-04, 17:30

Hello and welcome to the forum :wave:

I'm not sure about the answer to your question. You may want to try www.fitday.com (http://www.fitday.com) or they have a carb counter on this website.

Best of luck to you.