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beautiful2
Fri, Jul-16-04, 17:53
Thank you,
For your replies I have pcos which I would eat bread like crazy
3 table spoons of sugar in my tea any help.I have join a gym
try to cut down on my sugar any suggestion on breakfast for me
is the worst thank you.Beautiful2
wbahn
Sun, Jul-18-04, 18:09
I would recommend reading one or two (or more) of the mainstream low carb books, even if you don't plan to follow them. A lot of useful information there that you can use to make more informed decisions.

Good luck!
beautiful2
Thu, Jul-22-04, 12:24
:wave: Thank you,
I will get one Iam doing my best to cut down on my carbs
when I get stress I eat. The gym help drinking water which
is always a plus thank you all for your replies knowing one
has friends to talk to is a blessing.
Beautiful2