Hi to all

[new*habits]

just wanted to check in, I just signed up and hope to find lots of nice friends here. I am doing a low carb, yes, but I also have been changing the kind of carbs I do eat. have been doing the whole wheat pasta, bread, and brown rice, cutting back on the refined stuff, white flour, white gravy, white rice, regular pasta, that is the hard one, potatos and a like.
so anyway, I wanted to find other who are doing the same thing.
I don't like doing no carb, but some carb, the right kind of carb, along with healthy choices, is how I am trying to loose weight,
thanks for listening,,
GG :help:

[mischa]

HI GG and welcome:)

We all do low carb here..of course we are all on different plans. However they are all similar :)

I wish you great success and suggest you open a journal and share your victories:)

:wave: