bill3555
Sat, Jul-10-04, 14:52
I think I'm glad a found this board . . . I'll let you know . . .
I tried Atkins a few months ago and for a while it worked wonderfully; just like the book said, I felt like crap during withdrawal from the sugar, but 72 hours later I felt great, and had the best sleep I had in months. I lost 12lbs in 3 weeks.
Unfortunately, other things in my life starting making me depressed, then I started cheating, and it was downhill from there.
Now I am back to give it another try, but this time a little differently, and hopefully with some help from this board. I don't think I am going to strictly do Atkins this time (after the induction period). And, this time I promise myself to exercise regularly: bike, walk, run, yoga, swim. Last time I did Atkins it was without any exercise.
Anyhow, just thought I would introduce myself. I'm Bill, and I am not trying to loose weight, I am trying to change my life.
Bill
I tried Atkins a few months ago and for a while it worked wonderfully; just like the book said, I felt like crap during withdrawal from the sugar, but 72 hours later I felt great, and had the best sleep I had in months. I lost 12lbs in 3 weeks.
Unfortunately, other things in my life starting making me depressed, then I started cheating, and it was downhill from there.
Now I am back to give it another try, but this time a little differently, and hopefully with some help from this board. I don't think I am going to strictly do Atkins this time (after the induction period). And, this time I promise myself to exercise regularly: bike, walk, run, yoga, swim. Last time I did Atkins it was without any exercise.
Anyhow, just thought I would introduce myself. I'm Bill, and I am not trying to loose weight, I am trying to change my life.
Bill