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labarum
Fri, Jun-25-04, 09:23
Been on Atkins three months

height 6 ft 3 in

age 55

male

Start weight 260 lb

Present weight 225 lb

Target

200 lb at 12% body fat
195 at 10% body fat - if I am lucky!

Lost 35lb in the last 3 months
Lets see how the next 25 go

Live near Reading, UK

Firenymph
Fri, Jun-25-04, 09:25
Congrats on your progress so far!

Welcome

nets33
Fri, Jun-25-04, 09:34
Welcome!

Wow, what a great story you have to tell already... Glad you decided to join us here.

Gool luck with hitting your goals,
Kiks

JeniInWa
Fri, Jun-25-04, 09:41
Great progress..... welcome to the site. It has helped me a ton.

Jen