Newbie from Missouri

[MizzouMom]

Hello. My name is Julia. I'm a SAHM to 3 year old b/g twins. I've been doing a "low carb" diet for about 4 months. I seem to have hit a plateau. I did get down to 169 but climbed back to 172. I just seem to fluctuate between 170 and 175. I'm not strickly on Atkins. More towards South Beach. I'm watching my fat intake too. And also trying to limit salt. I retain water like a sponge. My biggest struggle is getting exercise. Although chasing after 3 year old twins you would wonder why. :confused: I do some pilates exercises. And I've been pretty happy with the results. I just found some instructions on the internet. I don't have the videos or any equipment strictly for pilates though.

I'm hoping to find some new ideas here and support. I look forward to getting to know all of you. :)

[mischa]

Hi Julia

welcome to the forum :wave: You found the right place for information and support. There is ton's to read up on.

Have fun

:wave:

[anonyMouse]

Welcome, Julie. You have indeed found the right place for support and information. I found this forum a week ago and am addicted. I started a journal to help me on my journey. It's also helped to read the journals of others and know that we're all in this together. There's always someone who has gone through, or is going through similar situations.

I too am a SAHM. My kids are 6, 2, and 1 and I've wondered for a long time why chasing after them hasn't helped me lose weight. I'm glad I found this way of eating (WOE) though. I know it's going to change my life.

Blessings on your journey!!

anonyMouse

[4beans4me]

Hello and welcome Julie!! :wave:

[MizzouMom]

Thank you for the welcomes! I've already found some great information! :)