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Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



adnerb
Mon, May-10-04, 19:58
Hello everyone
sounds like most of you are doing well on the low carb food plan. 15 years and 50 lbs later I'm finally taking the plung and thankfully off to a good start. Am getting alot of enouragement from this forum. Thanks to all of those that share
Paris
Mon, May-10-04, 20:59
Welcome to the forums and best of luck! :D :thup:
penelope
Mon, May-10-04, 21:18
Welcome to the forum Brenda, you are at the right place for all your questions.
You should start a journal ,and put your daily menu in it. It will come in handy later.
pene
bcbeauty
Mon, May-10-04, 22:06
Hi Brenda and welcome from another BC'er. Good luck to you.