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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



Likki
Sat, Apr-24-04, 11:30
;) Started Atkins again, after going off for a while. Had lost 20lbs., gained back five while on holiday. Lost 4 lbs. so far this week. Have a lot of weight to lose - sometimes seems overwhelming!

etoiles
Sat, Apr-24-04, 11:34
Hi Likki!! :wave:

Welcome back to low carbing!!! You're off to a great start!!

I know it seems intimidating at first, but just take it pound by pound. Maybe you could set up some minigoals for yourself to achieve and take it like that.

This will work!! You can make it!!

best wishes

eric909
Sat, Apr-24-04, 13:58
Hi and welcome to the forum http://users.adelphia.net/~ecountz/welcome.gif

LCanita
Sat, Apr-24-04, 14:27
Hi Likki!

This is a really fun place. Lots of information and very supportive people!

Good luck. You can do it!