Hi!!...

[cgorham]

Very glad to see there is support out there as it has really helped me this time. I did the Atkins diet about 4 years ago and lost about 43 lbs. without even exercising. Some how... little by little I started cheating and got back to my old way of eating and of course the lbs. came back as well. I finally decided to go back and instead of dieting making it a lifestyle change!! I have been on it for about 2 1/2 weeks now and have lost about 10 lbs. ( not sure as I have not weighed myself since I started). Can tell by the way my clothes are fitting. Very glad they have support on-line now really could have used that kind of support before!

[Jadensmom]

It sounds like we are in the same boat. I did the diet 5 years ago and lost 45 pounds. I am starting the diet again tomorrow. I really hope I can do it! It will be so hard. I am hoping to find some support to help me through these first days. They are the hardest!! It is so nice to meet you!
LeeAnn

[Blulady]

Hi cgorham!

Welcome!! I agree - this support board is fabulous! I know if I need help, this is the place to come.

Congratulations on giving yourself the best present of your life!

Pam

[cgorham]

I think the biggest mistake I made last time was thinking I could go back to my old way of eating and not gain the weight back.... BIG MISTAKE!!! Also I got bored eating the same things, glad to see there are so many different recipes and tips on here, I think that will be a big help.

[4beans4me]

Hello and welcome to the forums! Best of luck to you! :yay:

[vicki w]

Hello - Welcome to the wonderful world of forums!!! Good luck with this new WOL and enjoy!! The motivation on these boards is all you need to succeed!!


Vic
http://users.adelphia.net/~ecountz/welcome.gif

[eric909]

Hi and welcome to the forum http://users.adelphia.net/~ecountz/welcome.gif