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aalley
Tue, Mar-23-04, 23:10
Does anyone know or can anyone suggest websites to check?
(Yes I know the whole body burns alcohol before fat thing :) )
Have read Atkins SEVERAL times.
Thanks

lilli
Tue, Mar-23-04, 23:59
is that whiskey? All of the hard alcohols are carb-free. Sweetened liquers and dessert type alcohols are (obviously) not.

LadyBelle
Wed, Mar-24-04, 02:15
All of the hard alcohols are carb-free.

Be careful on that. Whiskey is typically carb free, yes. Most rums though, especially the spiced kind, are loaded with carbs.

SkinnyBeth
Wed, Mar-24-04, 14:18
Crown has no carbs...it's my drink of choice, and I usually LOSE weight after I drink it! :)

MaggieP
Wed, Mar-24-04, 15:34
Makes you lose weight? Oooohhh, that's good to know! ;)

eddiesgirl
Wed, Mar-24-04, 15:37
I had no idea that Rum had carbs in it :rolleyes: . The few times that I have went out drinking I've been drinking Rum, thinking is was a liqour that was "safe". I don't drink the spiced kind...I drink Bacardi's...does that have carbs too?

leslew5
Wed, Mar-24-04, 15:40
Drink Up!!!

aalley
Wed, Mar-24-04, 21:16
Thanks guys!

TarHeel
Wed, Mar-24-04, 21:23
I can't afford Crown Royal, but I do drink Seagram's Seven Crown on a fairly regular basis, and cannot attest to the fact that it is helping me lose weight. I strongly suspect that it is slowing things down for me.....Just my opinion.

Kay, in case anyone is thinking of taking up the habit to lose weight

JL53563
Wed, Mar-24-04, 21:31
eddiesgirl, as a liscenced bartender, I feel safe in saying you are ok with the Bacardi Rum. I think it's just the spiced ones, like Captian Morgans, that you have to watch our for. They are not only spiced, but sweetened.

hcomeau
Thu, Mar-25-04, 09:30
I emailed Capt Morgan's website and asked if it had carbs/sugar and they said no! I still count like 2 carbs for one drink just to be sure.

LadyBelle
Thu, Mar-25-04, 11:17
Some bacardi has carbs, some deosn't

I was curious about the same thing recently and shot an email over to the Captain himself, this is what I got back...

Captain Morgan Original Spiced Rum contains approximately 75 calories per 1 1/4 oz. serving size, 0 grams of fat and 0.4 grams of carbohydrates.

Captain Morgan Silver Spiced Rum contains approximately 80 calories per 1 1/4 oz. serving size, 0 grams of fat and 2 grams of carbohydrates.

Captain Morgan's Parrot Bay contains approximately 82 calories per 1 1/4 oz. serving size, 0 grams of fat and 7.8 grams of carbohydrates..

Captain Morgan Private Stock contains approximately 94 calories per 1 1/4 oz. serving size, 0 grams of fat and 2.7 grams of carbohydrates.
http://forum.lowcarber.org/showthre...hlight=rum+carb (the bolding is mine)

Following are the official counts from Bacardi:

Bacardi 151 Rum

Percent Alcohol = 75.5
Total calories per fl. oz. = 122
Protein (gram/100 ml) = 0
Fat (gram/100 ml) = 0
Cholesterol (mg/100 ml) = 0
Sodium (ppm) = 1
Sugars (gram/fl. oz.) = 0
Carbohydrates (gram/fl.oz.) = 0.


Bacardi Anejo Rum

Percent Alcohol = 40.0
Total calories per fl. oz. = 65
Protein (gram/100 ml) = 0
Fat (gram/100 ml) = 0
Cholesterol (mg/100 ml) = 0
Sodium (ppm) = 2
Sugars (gram/fl. oz.) = 0
Carbohydrates (gram/fl.oz.) = 0.1.


Bacardi 8 Rum

Percent Alcohol = 40.0
Total calories per fl.oz. = 67
Protein (gram/100 ml) = 0
Fat (gram/100 ml) = 0
Cholesterol (mg/100 ml) = 0
Sodium (ppm) = 10
Sugars (gram/fl. oz.) = 1
Carbohydrates (gram/fl.oz.) = 1.


Bacardi Select Rum

Percent Alcohol = 40.0
Total calories per fl.oz. = 68
Protein (gram/100 ml) = 0
Fat (gram/100 ml) = 0
Cholesterol (mg/100 ml) = 0
Sodium (ppm) = 8
Sugars (gram/fl. oz.) = 1
Carbohydrates (gram/fl.oz.) = 1.


Bacardi Solera (1873) Rum

Percent Alcohol = 38.0
Total calories per fl.oz. = 62.0
Protein (gram/100 ml) = 0
Fat (gram/100 ml) = 0
Cholesterol (mg/100 ml) = 0
Sodium (ppm) = 2
Sugars (gram/fl. oz.) = 0
Carbohydrates (gram/fl.oz.) = 0.


Bacardi Superior Rum

Percent Alcohol = 40.0
Total calories per fl.oz. = 65
Protein (gram/100 ml) = 0
Fat (gram/100 ml) = 0
Cholesterol (mg/100 ml) = 0
Sodium (ppm) = 1
Sugars (gram/fl. oz.) = 0
Carbohydrates (gram/fl.oz.) = 0.


Bacardi Gold Rum

Percent Alcohol = 40.0
Total calories per fl.oz. = 65
Protein (gram/100 ml) = 0
Fat (gram/100 ml) = 0
Cholesterol (mg/100 ml) = 0
Sodium (ppm) = 2
Sugars (gram/fl. oz.) = 0
Carbohydrates (gram/fl.oz.) = 0.


Ciclon

Percent Alcohol = 35.0
Total calories per fl.oz. = 61.0
Protein (gram/100 ml) = 0
Fat (gram/100 ml) = 0
Cholesterol (mg/100 ml) = 0
Sodium (ppm) = 230
Sugars (gram/fl. oz.) = 1
Carbohydrates (gram/fl.oz.) = 1.


Bacardi Limon Rum

Percent Alcohol = 35.0
Total calories per fl.oz. = 66
Protein (gram/100 ml) = 0
Fat (gram/100 ml) = 0
Cholesterol (mg/100 ml) = 0
Sodium (ppm) = 440
Sugars (gram/fl. oz.) = 2
Carbohydrates (gram/fl.oz.) = 2.


Bacardi O Rum

Percent Alcohol = 35.0
Total calories per fl.oz. = 68
Protein (gram/100 ml) = 0
Fat (gram/100 ml) = 0
Cholesterol (mg/100 ml) = 0
Sodium (ppm) = 105
Sugars (gram/fl. oz.) = 3
Carbohydrates (gram/fl.oz.) = 3.


Bacardi Coco Rum

Percent Alcohol = 35.0
Total calories per fl. oz. = 67
Protein (gram/100 ml) = 0
Fat (gram/100 ml) = 0
Cholesterol (mg/100 ml) = 0
Sodium (ppm) = 1
Sugars (gram/fl. oz.) = 2
Carbohydrates (gram/fl.oz.) = 2.


Bacardi Vanila Rum

Percent Alcohol = 35.0
Total calories per fl. oz. = 65
Protein (gram/100 ml) = 0
Fat (gram/100 ml) = 0
Cholesterol (mg/100 ml) = 0
Sodium (ppm) = 2
Sugars (gram/fl. oz.) = 2
Carbohydrates (gram/fl.oz.) = 2.


Bacardi Razz Rum

Percent Alcohol = 35.0
Total calories per fl. oz. = 72
Protein (gram/100 ml) = 0
Fat (gram/100 ml) = 0
Cholesterol (mg/100 ml) = 0
Sodium (ppm) = 900
Sugars (gram/fl. oz.) = 3
Carbohydrates (gram/fl.oz.) = 3.


http://forum.lowcarber.org/showthread.php?t=154083&highlight=bacardi+carb

Lulita
Fri, Mar-26-04, 13:35
I loooove rum, usually with fruit juices. Any ideas what to mix it with, hate rum n coke....
How about wine, is it OK in Induction?

RobsGal
Fri, Mar-26-04, 13:50
I like to mix it with Crystal Light fruit drinks. I also really like vodka with crystal light lemonade.

Jade74
Fri, Mar-26-04, 14:11
I loooove rum, usually with fruit juices. Any ideas what to mix it with, hate rum n coke....
How about wine, is it OK in Induction?

No alcohol is allowed on induction.

the Mimi
Thu, May-08-08, 18:35
I loooove rum, usually with fruit juices. Any ideas what to mix it with, hate rum n coke....
How about wine, is it OK in Induction?
Not sure about wine? I think you would have to look at each bottle....I like Rum with Slenderize Fuse it gives you that fruit thing I once added cream with the tropical fruit one and made a Pina Colada Yum and I also like Peach Fresca and Bacardi a twist on the Fuzzy Navel
Fruit is one of the things I miss and it kind of gives you your fruit fix.

Graphite
Thu, May-08-08, 18:38
Be careful on that. Whiskey is typically carb free, yes. Most rums though, especially the spiced kind, are loaded with carbs.
Rum is filled with carbs?

NOOOOooooooooooooooooooooooooooooo! :o

Solitaire
Thu, May-08-08, 22:18
A word of warning: if you're in ketosis, then alcohol will hit you faster that you're used to. With me, it's like one drink has the effect of two. So be careful and pay attention to how you feel rather than ordering what you usually ordered before you were LC.

jdray
Fri, May-09-08, 06:36
I will second that!! I don't know what it is, but Maybe two drinks and WOW. It goes straight to my head. I am a cheap date!! ( At least that is what my husband says)

slimryan
Sun, May-11-08, 23:25
I drink a little too fast sometimes, and the next thing I know its the next morning.....atkins+hard liquor=trouble