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Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



arb
Mon, Feb-02-04, 13:29
Hi, I'm new here. I have been on my LC plan this time for about the past two weeks. I have not weight in yet as I want a full two weeks to pass.
I am eating between 20/30 carbs a day and increasing my protein and fiber. I do not follow an "official" plan because of my hectic life style. I also will only use products that I can purchase on my grocery store shelves. I do not like buying specific "lc" products when I am the only one in my house using them. I look forward to meeting you and hearing what is and isn't working for you!

Jade74
Mon, Feb-02-04, 15:33
Welcome Arb!
You'll find lots of good recipes in here, that you can use whole foods to prepare!

Cheers,

Jenn

Zuleikaa
Mon, Feb-02-04, 20:01
Welcome to the board!!! Read, read, read. There is a lot of support here.