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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



prinnypooh
Mon, Jan-26-04, 08:40
This is my first Day on Atkins. I am very excited. "They" say you can loose 5- 10 pounds in the first two weeks. So I will have to see for myself. I am a huge fan of pasta and bread. So this wi be a tough one. I am 23 years old I have two chidren. And I am 46 pounds overweight. My current weight is 186. I am at high risk for developing type II diabetes. Any support one can give will be much appreciated.
katwoman
Mon, Jan-26-04, 09:05
For some the weight comes off quickly, for others very slowly--just follow the program and you'll see results. Be sure you eat enough veggies and drink plenty of water.

Good luck!
Zuleikaa
Mon, Jan-26-04, 14:08
Welcome to the board!!! Everyone can be different in rate of weight lose. Look at the final goal...not the journey.