View Full Version : I just found this place
Welcome to the Active Low-Carber Forums
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
borisdisco
Sun, Jan-11-04, 11:34
Hello all, I just started the Atkins Diet last Monday. I did it a few years ago, and I lost 35 lbs. Unfortunately, I quit the diet and gained it all back. This time I hope to lose 60 lbs and keep it off. I am hoping this site will help.
Peace.
mischa
Sun, Jan-11-04, 16:45
Hello borisdisco,
welcome to this forum:) You sure found the best place for information and support
I wish you much success on Atkins the second time around :)
:wave:
AmberAA1
Sun, Jan-11-04, 17:34
Hi borisdisco, well at least you now know where you went wrong the last time and know better than to do it again. They say it is a life change, not a change until you get to the weight you want. I see the weight come back twice as fast when I go off for a week or so and each time it seems harder to get it back off. So now I have resolved to just stay with it. You can go off here and there but not for weeks at a time, I have found that out the hard way.
Good Luck and hope you can stick with it.
smoothblu
Mon, Jan-12-04, 00:50
Welcome this is a great place for support, motivation and education. Great to see you here.
borisdisco
Tue, Jan-13-04, 07:02
Thanks everyone for the greetings. I lost 7 lbs the first week. It is good to be back on the road to weight loss.
coolazchic
Tue, Jan-13-04, 11:44
7 pounds!! Woo hoo!! :Party:
borisdisco
Wed, Jan-14-04, 14:16
7 pounds!! Woo hoo!! :Party:
Ha, you are to cool Sandra.
:wiggle:
Copyright 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
vBulletin, Copyright ©2000-2024, Jelsoft Enterprises Ltd.