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Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Southern_B

Wed, Jan-07-04, 18:02

Hi
My name is Kim and I'm from Savannah,Ga..I started my atkins this month but...not being very strict as I should be..fixed a turkey breast
and have clery,pork skins, deviled eggs, to snack on..I drink a lot of hot tea and trying to finish my spiced tea mix which isn't helping..I use the kroger brand of sweetener called sweet servings any help would be
appreciated..thanks ..

rainopal

Wed, Jan-07-04, 18:11

Welcome Kim. I would buy the ATkins book. It tells you everything you need to know about how to do induction, what to eat, what not to eat etc. Good luck to you.