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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



tgrundy
Sun, Nov-30-03, 19:48
I am just starting to look in to a low carb diet. I am a total carboholic. Where do I get some information about where to start. I don't want to go buy a book and find it is not the right one, and have to start over again. Any suggestions as to how to begin on my own? :confused:
4beans4me
Sun, Nov-30-03, 19:56
Hello and welcome! There is a quick link to the right of this page called *Which low carb plan is right for me?* It's a good place to start! :)

Best of luck to you!
eric909
Sun, Nov-30-03, 20:32
Hi and welcome to the forum http://users.adelphia.net/~ecountz/welcome.gif You can check out the atkins website it gives you the lowdown and if your interested get the book its pretty cheap http://atkins.com/ I know it seems hard to believe such a diet works but I am now a believer. Good Luck