View Full Version : Avocado Pate
Welcome to the Active Low-Carber Forums
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Mon, Nov-03-03, 20:20
This is from The California Avocado Commission (http://avocado.org/recipes/view.php?recipe_id=63&sd=recipes) website.
2 large California avocados
1 tablespoon chopped green onion
4 hard-boiled eggs
chopped freshly ground pepper
2 tablespoons lemon juice
salt to taste
11/4 cup sour cream or mayonnaise
2 cloves garlic, crushed
2 teaspoons chopped olives
11/8 teaspoon sweet parsley
- Cut avocados in half, remove seed and carefully scoop out flesh and put in a bowl. Save the avocado skins for serving.
- Mash avocado with all remaining ingredients. Replace mixture into shells, smoothing down so as to keep avocado shape.
This makes a lot - I only made half of the recipe. It was quite good, but next time, I think I'll add an extra egg. It made a really nice dip. :thup: B/f gave it the thumbs up, too.
Wed, Nov-05-03, 10:16
Hey that does sound good, I'm glad you said you made half, That was my first thought, I could just see me not just wasting the Avocado, but everything else this time, LOL
Sun, Nov-09-03, 15:16
Kristine: Thank you so much for this recipe and for your thoughtfulness in providing the link to the avocada commission ... found some great ideas there... especially about freezing. I buy my avocados at Costco (5 for $4.79Cdn) and usually the last one or two or past their prime. Now I can mash them with some lemon juice/vinegar and put away in the freezer for a dip.
Copyright 2000-2019 Active Low-Carber Forums @ forum.lowcarber.org
, Copyright ©2000-2019, Jelsoft Enterprises Ltd.