Roast Beef? cant find carb count :-( : Newbies' Questions : Active Low-Carber Forums

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MyJourney

Thu, Oct-30-03, 10:47

I went to the deli and I got some slices of roast beef.

I cannot find the nutritional info anywhere.
I plugged it into fitday and they have canned roast beef, roast beef spread and roast beef sandwiches, but I cant seem to just get deli cut slices... and then fitday of course has a variety of different types of beef roasted.

I just want to know what some deli slices have in them.

Thanks,

MJ

streakymom

Thu, Oct-30-03, 11:35

I have sliced rb with swiss cheese rolled up & from Ive found there are no carbs in the rb but 1 grm per slice of swiss cheese.

Kristine

Thu, Oct-30-03, 12:06

Beef, sliced, prepackaged or deli, luncheon meat (http://www.fitday.com/WebFit/FoodFacts.asp?FoodID=25231110&OwnerID=100) :cool:

Mizree

Thu, Oct-30-03, 12:16

Be careful with roast beef from the deli. I was talking with a guy who works behind the counter and he said some roast beef has soy added to it. I always ask for the kind with beef only.

Just an FYI. :)

lkonzelman

Thu, Oct-30-03, 12:40

FYI - Boars head deli meats have no additives.