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DottyAnn
Sun, Oct-12-03, 13:35
Hi, I'm new here,and have been doing the Carbohydrate Addicts Diet for about 4 weeks,and have lost 8 pounds. I find this diet pretty conveinient,and fairly easy,and I feel good on it. My question is, I don't know that much about this "ketosis" thing. Is it good or bad? Do you go into ketosis on the CAD? I seem to be having good results with CAD,but will it cause health problems if I stay on it? Any help would be greatly appreciated. Thanks.
DottyAnn
Zuleikaa
Sun, Oct-12-03, 17:23
It won't cause any health problems. You might go into ketosis here and there but its not the kind diabetics get. In other words, it's not harmful.
DottyAnn
Sun, Oct-12-03, 18:34
Thank you so much for that info. I really do want to stay on this program.
DottyAnn
quikdeb
Mon, Oct-13-03, 15:00
You will feel great! You are obviously having great success. Don't second guess.

Big Welcome!

Deb